Hello, how are you today?

It's not always easy to talk about how you're feeling: mental health and wellbeing are topics that can be awkward to talk about out loud for all kinds of reasons.

This tool is a simple way of helping you visually express how you're feeling today without having to say anything. Answer the questions to create your own 'mood shape' that will be a part of our gallery. Don't worry - it's totally anonymous and there's no way anyone will know which shape is yours - aside from you. But isn't it great to see how we're all feeling?